Weigh In record (no journal entry) for 12 September 2022
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84.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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815 kcal
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Fat: 24.52g | Prot: 41.42g | Carbs: 110.99g.
Breakfast: Guayaba, Molletes Mexicanos. Dinner: Ceviche de Camaron, Tostitos Salsa Verde, Topo Chico Agua Mineral . more...
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Gaining 0.3 kg a Week
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guggar31's Weight History
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