deexaustas's Journal, 12 Sep 22

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primeiro mes de treino, vamos ver se agora tenho resultados.

View Diet Calendar, 12 September 2022:

1110 kcal

Fat: 37.97g | Prot: 38.61g | Carbs: 158.57g. Breakfast: Pão Francês, Café com Açúcar. Lunch: Omelete, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Maçã, Peccin Trento Chocolate, Sanduíche de Queijo, Carolina Carolina. more...

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forçaaaaa, vai dar tudo certo

12 Sep 22 by member: monicagaisa

Isso aí! Arrasa nessa nova etapa! 💪🏻💪🏻

12 Sep 22 by member: Aline398

isso aí dieta com treino da muitos resultados, parabéns 👏👏💪🏽💪🏽💪🏽

13 Sep 22 by member: ErickAmorim84

Com certeza 💪🏽💪🏽💪🏽💪🏽

13 Sep 22 by member: Auspiciosa

💪💪💪

13 Sep 22 by member: Jule Go !

Pra cima 💪🚀

13 Sep 22 by member: analuisamaia

Vai ter muito resultado sim 🙏

13 Sep 22 by member: Jamille.Bernardes

Só depende de vc !

13 Sep 22 by member: Thammy.P


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deexaustas's Journal, 12 Sep 22

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