Weigh In record (no journal entry) for 12 September 2022
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84.1 kg
Lost so far: 18.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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562 kcal
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Fat: 28.78g | Prot: 20.44g | Carbs: 53.23g.
Dinner: Limiar Pão Integral, Ovo Frito, Yokitos Batata Lisa. more...
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Gaining 0.7 kg a Week
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Karla Adorno's Weight History
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