Weigh In record (no journal entry) for 13 September 2022
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70.8 kg
Lost so far: 9.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1148 kcal
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Fat: 36.44g | Prot: 49.85g | Carbs: 156.10g.
Breakfast: Домашние Сырники, Coffee with Milk. Lunch: Alesto Фисташки. Dinner: Italian Bread , Chicken Breast (Skin Not Eaten), Баклажан на Гриле Баклажан . Snacks/Other: Customagic Pesmeti Cu Stafide, Танюша Ушки, Coffee with Milk, Coffee with Milk, Grapes, Peach, Coffee with Milk, M&S Baklava, Coffee with Milk and Sugar. more...
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Losing 2.8 kg a Week
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Charity_Runner1's Weight History
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