Weigh In record (no journal entry) for 13 September 2022
|
87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
983 kcal
|
Fat: 50.24g | Prot: 27.39g | Carbs: 121.42g.
Breakfast: Cabai Merah atau Rawit, Bawang Putih, Kacang Tanah, Gula Merah. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imazzitiz's Weight History
|