Weigh In record (no journal entry) for 13 September 2022
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129 kg
Lost so far: 2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1071 kcal
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Fat: 25.79g | Prot: 37.39g | Carbs: 179.03g.
Breakfast: Maracuja, Bio-Zentrale Brotaufstrich Rote Beete Meerrettich, Edeka Bio Körniger Frischkäse, Cocktailtomaten, Wasa Rustikal Knäckebrot. Lunch: Edeka Bio Joghurt Mild, Äpfel, Leinsamen. Dinner: Bamboo Garden Fisch-Sauce, Sojasoße, Couscous, Olivenöl, Cocktailtomaten, Möhren, Zwiebeln, Fenchel, Rote Paprika, Süßkartoffel, Champignons. Snacks/Other: Satsuma, Rote Paprika, Möhren. more...
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steady weight
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jimi-trulli's Weight History
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