Weigh In record (no journal entry) for 13 September 2022
|
76 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
2331 kcal
|
Fat: 91.76g | Prot: 99.05g | Carbs: 274.96g.
Lunch: Pane Bianco, Pasta al Forno. Dinner: Pane Integrale, Uva Bianca, Findus Cordon Bleu, Olio Extra Vergine di Oliva, Pomodori. Snacks/Other: San Carlo Classica. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|