Weigh In record (no journal entry) for 13 September 2022
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60.7 kg
Lost so far: 8.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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281 kcal
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Fat: 7.68g | Prot: 7.05g | Carbs: 50.25g.
Breakfast: Шармель Зефир с Клюквой. Lunch: Салат овощной со сметаной. Dinner: Картошка Печеная, Самокат Сметана 15%, Кабачки Тушеные. more...
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Losing 8.4 kg a Week
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valeriya_aleksandrovna__'s Weight History
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