Weigh In record (no journal entry) for 13 September 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1340 kcal
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Fat: 56.91g | Prot: 69.37g | Carbs: 136.30g.
Breakfast: Bimoli Minyak Goreng, Usus Ayam Goreng, Nasi Putih, Nasi Loca Nasi Geprek Ayam Sambal Bawang. Dinner: Nasi Goreng. Snacks/Other: Good Day Coffee Freeze Mocafrio. more...
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Losing 4.2 kg a Week
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dindaarofah's Weight History
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