Weigh In record (no journal entry) for 13 September 2022
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91.2 kg
Lost so far: 8.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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450 kcal
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Fat: 30.26g | Prot: 19.90g | Carbs: 38.79g.
Lunch: Fried Egg. Dinner: Mission Carb Balance Soft Taco Flour Tortillas, Rao's Homemade Pizza Sauce, Great Value Finely Shredded Mozzarella Cheese. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick. more...
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Gaining 1.9 kg a Week
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jojo1956's Weight History
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