Weigh In record (no journal entry) for 13 September 2022
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58.9 kg
Lost so far: 12.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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570 kcal
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Fat: 24.48g | Prot: 24.59g | Carbs: 60.11g.
Breakfast: Oliveira Bananinha Cremosa Zero Açúcar . Lunch: Sadia Presunto Cozido Magro, Sadia Mussarela, Pão de Forma (25g). Dinner: BH Requeijão Light, Piracanjuba Creme de Leite Gourmet, Arroz Branco (Cozido), Quero Milho Verde, Cebolas, Alho, Sobrecoxa de Frango. more...
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steady weight
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La Baroni's Weight History
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