Weigh In record (no journal entry) for 13 September 2022
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108 kg
Lost so far: 20 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1139 kcal
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Fat: 19.38g | Prot: 88.65g | Carbs: 118.99g.
Breakfast: Лето Фруктово-Ореховое Ассорти, Грудка Индейки (Приготовленая, Жареная), Food Basket Овощи Сезонные на Гриле. Dinner: Индейка Отварная, Гречка Вареная. more...
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Gaining 0.6 kg a Week
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DaryMarya's Weight History
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