Weigh In record (no journal entry) for 14 June 2011
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85.4 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 37.10g | Prot: 90.80g | Carbs: 188.80g.
Breakfast: 3-2-1 Chocolate. Lunch: chicken pasta salad. Dinner: lean beef steak mince, wholewheat spaghetti. Snacks/Other: Iced Gems, Strawberry Cornetto. more...
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Losing 0.3 kg a Week
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Dennymac's Weight History
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