Weigh In record (no journal entry) for 11 September 2022
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52.9 kg
Lost so far: 0 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1565 kcal
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Fat: 53.05g | Prot: 111.71g | Carbs: 178.79g.
Breakfast: Darkness Évora PW, Dux Fresh Whey Vitamina de Frutas, Qualitá Mirtilo Congelado, Tirol Leite Semidesnatado, Nestlé Leite em Pó Ninho. Lunch: La Violetera Tâmara Seca, Almanara Michui de Filet Mignon, Andorinha Azeite de Oliva Extra Virgem, Starbucks Refresher de Frutas Vermelhas (Venti), Casa Da Ovelha Queijo tipo Feta, In Natura Tomate, Pan de Pita, Almanara Homus, Salad Creations Cebola Crocante, Liv Up Mix de Cogumelos. Dinner: Dux Fresh Whey Vitamina de Frutas. Snacks/Other: Optimum Nutrition ON Whey, Fazenda Bela Vista Leite Magro, Italianinho Pão Francês, LAR Ovo. more...
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Gaining 0.7 kg a Week
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biancaseve's Weight History
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