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berawal dari 110☺
View Diet Calendar, 14 September 2022:
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1691 kcal
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Fat: 60.56g | Prot: 126.20g | Carbs: 162.48g.
Breakfast: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Pisang, Sawi Dimasak (dari Segar), Fortune Minyak Goreng Sawit, Dada Ayam, Nasi Putih. Lunch: Ampela, Nasi Putih, Fortune Minyak Goreng Sawit, Sawi Dimasak (dari Segar), Dada Ayam, Mie Ayam. Dinner: Dada Ayam, Sate Ayam, Nasi Putih. Snacks/Other: Nangka, Bakwan. more...
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 Comments
13 Sep 22 by member: wandagyanti
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13 Sep 22 by member: tudhana
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kerennn kaaaaa, harus bisa konsisten terus ka💪 jangan Bosen² yaa
13 Sep 22 by member: aswatii
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13 Sep 22 by member: lisa budiarti
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Semangat, konsisten terus Kak
13 Sep 22 by member: Thisa107
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Terimakasih semua☺
Aku mulai diet 2 april 2022
Do'ain ya semoga terus konsisten😊
13 Sep 22 by member: tudhana
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13 Sep 22 by member: mola.yo
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13 Sep 22 by member: Noraafriyani
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13 Sep 22 by member: nyaunyaw
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13 Sep 22 by member: mz2813958
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kerreeeen 👍👍
ayo semangat lagiii 🔥🔥🔥
13 Sep 22 by member: ilmania39
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kaaaak keren banget 🔥 ijin follow ya soalnya bb ku sama kayak bb awal kakak... olahraganya apa kaa
14 Sep 22 by member: tobefly
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Aku olahraga nya senam kak, kadang olga pake dumbell,
14 Sep 22 by member: tudhana
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semangat ! lanjutkan mba jangan kasih kendooorrr 😁
14 Sep 22 by member: Novi fahmi
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14 Sep 22 by member: Agung Wibow 171
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berapa bln kak...jadi pengenn😭
14 Sep 22 by member: capri girl❤️
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alhamdulillah semangat terus kak
14 Sep 22 by member: ShirlyLuf
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ya allah semoga q jg bs,, bb ku 110 jg kak
14 Sep 22 by member: mey.kadita
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Pasti bisa kok, semangat 💪
14 Sep 22 by member: tudhana
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