Weigh In record (no journal entry) for 14 September 2022
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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417 kcal
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Fat: 27.00g | Prot: 31.34g | Carbs: 10.74g.
Breakfast: Cucumber (with Peel) , Egg Omelet or Scrambled Egg. Lunch: شوربة شوربة. Dinner: Beef Steak. more...
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Gaining 0.1 kg a Week
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sara elfishawy's Weight History
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