Weigh In record (no journal entry) for 14 September 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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2155 kcal
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Fat: 44.61g | Prot: 137.34g | Carbs: 305.23g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Nutella Nutella. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Peperone Rosso Dolce, Findus I Gratinati Pomodoro e Basilico, Funghi Champignon, Arcana Golden Ale Gialla - CARBOIDRATI. Snacks/Other: Haribo Ciucciotti Frizzi, Lidl Barretta Proteica Vaniglia Yogurt, Myprotein Impact Whey Protein. more...
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Gaining 1.4 kg a Week
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RobertoSaponara's Weight History
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