Weigh In record (no journal entry) for 14 September 2022
|
61.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
957 kcal
|
Fat: 52.17g | Prot: 11.14g | Carbs: 119.92g.
Breakfast: Prochiz Keju Slice, Quaker Instant Oatmeal. Snacks/Other: Jambu Air, Keripik Pisang, Donat Dilapisi Gula. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auliaannsa's Weight History
|