Weigh In record (no journal entry) for 14 September 2022
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63.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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383 kcal
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Fat: 19.95g | Prot: 19.51g | Carbs: 31.63g.
Breakfast: Санта Бремор Форель Слабосоленая, Авокадо, Гомельхлебпром Хлеб "Волотовской" Особый, Кофе с Сахаром, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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tandob.23's Weight History
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