Weigh In record (no journal entry) for 14 September 2022
|
50 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
359 kcal
|
Fat: 1.72g | Prot: 7.56g | Carbs: 80.89g.
Breakfast: Магнит Банан. Lunch: Манную Кашу. Dinner: Роллтон Пюре Быстрого Приготовления. Snacks/Other: Красное Яблоко. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|