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Nichts passiert… Lymphdrainage hatte wohl nur tagsüber einen nervigen Effekt 🥴
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106.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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474 kcal
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Fat: 37.83g | Prot: 22.78g | Carbs: 7.67g.
Breakfast: Ener Bio Feine Zartbitter Schokolade 70%, Aldi Geröstete Mandeln . Lunch: Milbona Hirtenkäse. more...
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steady weight
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Mailbeck's Weight History
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