kkkkellyyyy's Journal, 14 Sep 22


View Diet Calendar, 14 September 2022:
1829 kcal Fat: 54.96g | Prot: 140.42g | Carbs: 203.96g.   Breakfast: Costco 冷凍草莓, 全聯 香蕉, Costco 希臘優格. Lunch: Zespri 黃金奇異果. Dinner: 煎雞蛋, 麥當勞 (McDonald's) 玉米濃湯(小), 豬排(上腰部,去骨,瘦肉). Snacks/Other: 巧克力蛋糕(加巧克力糖霜), 巴黎貝爾 香榭奶香薄餅, 一福堂 土鳳梨酥. more...

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