Weigh In record (no journal entry) for 14 September 2022
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96.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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447 kcal
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Fat: 0.86g | Prot: 18.68g | Carbs: 97.78g.
Breakfast: Açúcar, Piracanjuba Leite em Pó Desnatado . Snacks/Other: Banana Prata, Banana Prata. more...
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Losing 0.8 kg a Week
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rodrigo.geraldo's Weight History
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