Weigh In record (no journal entry) for 14 September 2022
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116.3 kg
Lost so far: 7.3 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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686 kcal
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Fat: 59.61g | Prot: 30.32g | Carbs: 5.84g.
Lunch: Bratwurst. Snacks/Other: Armour Original Vienna Sausage (4). more...
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steady weight
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MommaDukes86's Weight History
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