Weigh In record (no journal entry) for 14 September 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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693 kcal
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Fat: 39.55g | Prot: 25.79g | Carbs: 59.13g.
Breakfast: Strawberry Juice, Cucumber, جهينه زبادي يوناني. Lunch: سلطة سلطة, منزل كباب حلة, البيت ارز معمر. Snacks/Other: Date. more...
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Gaining 0.1 kg a Week
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asmaahemida42's Weight History
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