Weigh In record (no journal entry) for 14 September 2022
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60.6 kg
Lost so far: 8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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528 kcal
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Fat: 15.35g | Prot: 61.71g | Carbs: 33.44g.
Breakfast: Жареное Яйцо без Жира, Куриное Филе. Lunch: Яшкино Пряники с Вишнёвой Начинкой, Вареное Яйцо, Вологодское Молоко 2,5%, Сливы, Куриное Филе, Банан. more...
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Losing 0.4 kg a Week
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yabiku_q's Weight History
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