Weigh In record (no journal entry) for 14 September 2022
|
76.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
752 kcal
|
Fat: 31.34g | Prot: 45.06g | Carbs: 71.60g.
Breakfast: Шоколад, Домик в деревне Молоко 1,5%, Ehrmann Vanilla Pudding High Protein. Lunch: Хлебозавод 5 Хлеб Пшеничный, Фарш с Овощами, Макароны Отварные. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina Tchoussova's Weight History
|