Weigh In record (no journal entry) for 14 September 2022
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73.8 kg
Lost so far: 64.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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767 kcal
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Fat: 24.41g | Prot: 32.73g | Carbs: 109.94g.
Breakfast: Panco Pão de Milho, Panco Pão de Mel. Lunch: Seara Linguiça de Frango, Morangos Congelados, Seara Presunto Cozido, Sadia Salsicha, Sadia Mortadela Defumada, Almeirão, Pão Francês sem Miolo. Snacks/Other: Banana Prata, Peras, Goiaba. more...
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Gaining 0.1 kg a Week
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Sassy.br's Weight History
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