Weigh In record (no journal entry) for 07 September 2022
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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502 kcal
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Fat: 19.62g | Prot: 29.57g | Carbs: 52.04g.
Breakfast: Morangos, Omelete ou Ovos Mexidos com Bacon ou Presunto, Queijo Mozzarella, Wickbold Pão Integral Maçã, Canela e Passas. more...
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Losing 1.4 kg a Week
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Brenda.marissa's Weight History
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