Gryss's Journal, 04 Mar 15

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Weigh In record (no journal entry) for 04 March 2015

67.4 kg Lost so far: 12.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:

1557 kcal

Fat: 84.95g | Prot: 64.23g | Carbs: 134.18g. Breakfast: Sødmælk, Havregryn. Lunch: Marabou Premium 70%. Dinner: Blandet Salat, Medisterpølse. Snacks/Other: Havarti Ost, Franskbrød. more...

1819 kcal

Exercise: Singing - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Gryss's Journal, 04 Mar 15

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Gryss's Weight History