Weigh In record (no journal entry) for 15 September 2022
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102.3 kg
Lost so far: 7.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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793 kcal
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Fat: 13.85g | Prot: 62.10g | Carbs: 97.30g.
Lunch: Asda Cooked Ham, Kingsmill Malted Grain Farmhouse. Dinner: Asda Cod Fillets, Albert Bartlett Sweet Potato Mash. more...
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Losing 21.7 kg a Week
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roblovespenxxx's Weight History
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