Weigh In record (no journal entry) for 15 September 2022
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1746 kcal
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Fat: 69.70g | Prot: 62.53g | Carbs: 211.89g.
Breakfast: Falu Råg Rut, Lönneberga Basturökt Skinka, Becel Lätt Matfett 38%. Lunch: Hemgården Grillkorv, Penne, Findus Ärter, Ketchup. Dinner: Billys Pan Pizza Original. Snacks/Other: Garant Riskakor Gräddfil & Lök, Ahlgrens Bilar, Lönneberga Basturökt Skinka, Becel Lätt Matfett 38%, Falu Råg Rut. more...
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Losing 0.7 kg a Week
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lindakarlsson1's Weight History
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