Weigh In record (no journal entry) for 15 September 2022
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127.5 kg
Lost so far: 3.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1104 kcal
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Fat: 60.71g | Prot: 43.42g | Carbs: 101.80g.
Breakfast: Satsuma, Cheddar-Käse, Bio-Zentrale Brotaufstrich Rote Beete Meerrettich, Wasa Rustikal Knäckebrot. Lunch: Landliebe Frische Landmilch 3,8%, Schlagsahne, Butter, Weißes Mehl, Ei, Spinat, Kartoffeln. Snacks/Other: Langnese Nogger . more...
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Losing 3.5 kg a Week
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jimi-trulli's Weight History
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