Weigh In record (no journal entry) for 15 September 2022
|
82.1 kg
Lost so far: 2.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
242 kcal
|
Fat: 6.40g | Prot: 6.62g | Carbs: 42.02g.
Breakfast: Ameixa Seca, Castanhas-do-Pará, Activia Iogurte Ameixa , Granola, Morangos. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
palomachavesbr's Weight History
|