Weigh In record (no journal entry) for 15 September 2022
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122.6 kg
Lost so far: 3.5 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1244 kcal
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Fat: 65.29g | Prot: 72.81g | Carbs: 91.05g.
Breakfast: Kroger Sugar Free Hazelnut Creamer, Kroger Sugar Free Hazelnut Creamer, Great Value Keto Chocolate Trail Mix, Kroger CARBmaster White Chocolate Raspberry Yogurt. Lunch: Kroger No Sugar Added Traditional Pasta Sauce, Ground Beef (80% Lean / 20% Fat) , Cooked Spaghetti Squash. Dinner: Nabisco Premium Saltine Crackers Original, American Cheese, Runza Homemade Chili (Bowl). more...
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Losing 4.1 kg a Week
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Veronica Rigsby's Weight History
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