Weigh In record (no journal entry) for 15 September 2022
|
43.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
264 kcal
|
Fat: 11.52g | Prot: 6.41g | Carbs: 28.09g.
Breakfast: Чай Несладкий. Lunch: Bombbar Протеиновое Печенье Фисташка. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Чай Несладкий. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julleta=3's Weight History
|