Weigh In record (no journal entry) for 16 September 2022
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49 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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987 kcal
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Fat: 43.88g | Prot: 69.27g | Carbs: 78.92g.
Breakfast: Miel, Café Cortado, Hacendado Queso Rallado Fundir y Gratinar, Tortilla de Huevos o Huevos Revueltos. Lunch: Gazpacho Casero, Batata, Papa al Horno (sin Comer la Cáscara), Salmón al Horno o a la Parrilla. Dinner: Sandía. Snacks/Other: Hacendado Chocolate Extrafino Negro 85% Cacao. more...
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Losing 0.4 kg a Week
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Mayoma24's Weight History
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