apa gak apa2 ya kalau diet nya cuma makan bihunku aja 2 pcs setiap harinya.. gak bisa ngatur lagi gizi makro dan mikro nya karna 1 dan lain hal
View Diet Calendar, 16 September 2022:
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1183 kcal
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Fat: 38.43g | Prot: 28.70g | Carbs: 166.15g.
Breakfast: BonCabe Boncabe, Prochiz Keju Slice, Telur, Lemonilo Mie Goreng Rendang , Nutrifood Lokalate Kopi Gula Aren. Lunch: Mama Suka Rumput Laut Panggang (Nori), Tropicana Slim Mayonnaise Roasted Sesame, ABC Saus Sambal , Kimbo Sosis Ayam, Telur, Beras Putih. Dinner: Leo Leo O'corn, Nutrifood Lokalate Kopi Gula Aren, Kopi Luwak Luwak White Koffie Less Sugar. Snacks/Other: Mama Suka Sup Krim Jagung. more...
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Comments
harus seimbang kak gizinya biar sehat, semangat yuk kak
15 Sep 22 by member: nonant
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deviyuniardi's Weight History
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