Weigh In record (no journal entry) for 16 September 2022
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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386 kcal
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Fat: 19.89g | Prot: 36.10g | Carbs: 17.57g.
Breakfast: 小黃瓜, 福樂 無加糖優格, 有心肉舖子 去油豚骨高湯, 中華 超嫩豆腐. Lunch: 水煮蛋, 豆干, 雞肝, 番茄, 全聯 秋葵. more...
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Losing 4.9 kg a Week
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LoveGaGa's Weight History
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