Weigh In record (no journal entry) for 16 September 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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364 kcal
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Fat: 10.65g | Prot: 13.26g | Carbs: 55.61g.
Breakfast: Migros Muz, Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Snacks/Other: Züber Lokma Antep Fıstığı Kaplı Kakaolu Fındık Ezmeli Meyve Topu, Şekersiz Türk Kahvesi. more...
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Gaining 0.4 kg a Week
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Burcuysrk's Weight History
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