Weigh In record (no journal entry) for 16 September 2022
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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View Diet Calendar, 16 September 2022:
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1802 kcal
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Fat: 86.30g | Prot: 62.64g | Carbs: 191.47g.
Breakfast: Falu Råg Rut, Lönneberga Basturökt Skinka, Becel Lätt Matfett 38%. Lunch: Ketchup, Findus Ärter, Penne, Hemgården Grillkorv. Dinner: Schysst Käk Vitlöks Kebabsås, Schysst Käk Mild Kebabsås, Gurka (med Skal), Cocktailtomater, ICA Isbergssallad, Schysst Käk Kebabrullebröd, Kebabkött. Snacks/Other: Falu Råg Rut, Becel Lätt Matfett 38%, Lönneberga Basturökt Skinka, Ahlgrens Bilar, Garant Riskakor Gräddfil & Lök. more...
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Losing 4.2 kg a Week
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lindakarlsson1's Weight History
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