Weigh In record (no journal entry) for 16 September 2022
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71 kg
Lost so far: 19.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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945 kcal
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Fat: 44.56g | Prot: 41.23g | Carbs: 98.64g.
Breakfast: ICA Laktosfri Lättmjölk, Abba Kalles Randiga Kaviar, Arla Lätt & Lagom, Polarbröd Vetekaka. Lunch: Scan Kokt Medwurst, Arla Lätt & Lagom, Polarbröd Vetekaka, Kokt Ägg, Spenatsoppa. Snacks/Other: ICA Laktosfri Lättmjölk , Estrella Jordnötssmör Creamy, Banan, Nestle Resorb. more...
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Losing 1.4 kg a Week
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miapia123's Weight History
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