Weigh In record (no journal entry) for 16 September 2022
|
51.1 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
172 kcal
|
Fat: 4.55g | Prot: 4.28g | Carbs: 31.09g.
Breakfast: General Mills Honey Nut Cheerios, Coffee, Silk Pure Almond Milk - Unsweetened Original. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|