Weigh In record (no journal entry) for 04 March 2015
|
95.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1703 kcal
|
Fat: 66.97g | Prot: 75.93g | Carbs: 194.36g.
Breakfast: AH Magere Melk, Thee met Suiker, Quaker Cruesli Chocolade. Lunch: Kersen, AH Gekruide Balletjes, Abrikozenjam, Bruine Boterham. Dinner: AH Hollandse Rauwkost, Stoofvlees, Zelfgemaakte Frieten. Snacks/Other: Kinder Maxi. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|