Weigh In record (no journal entry) for 16 September 2022
|
58.4 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
481 kcal
|
Fat: 8.11g | Prot: 22.94g | Carbs: 79.40g.
Breakfast: Godam Leite Desnatado. Lunch: Batata Inglesa Cozida, Feijão Preto Cozido. Dinner: Doriana Margarina Light com Sal, Sadia Mussarela, Pão de Forma (25g). Snacks/Other: Vitória Uva. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Baroni's Weight History
|