Weigh In record (no journal entry) for 17 September 2022
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51.9 kg
Lost so far: 9.6 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1326 kcal
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Fat: 63.96g | Prot: 50.97g | Carbs: 135.00g.
Lunch: 김밥천국 김밥. Dinner: CJ 오곡을 더해 고소한 참깨 드레싱, 양배추, 고구마치즈돈까스. Snacks/Other: 이디야 스페셜 골드블렌드 리치크레마 커피믹스, 크라운 밤양갱, 피코크 더 클래스 우유. more...
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Gaining 0.7 kg a Week
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