Weigh In record (no journal entry) for 17 September 2022
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1207 kcal
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Fat: 43.54g | Prot: 72.11g | Carbs: 133.62g.
Breakfast: Melão, Quatá Ricota Fresca, Ovo Frito sem Gordura, Visconti Pão de Forma Integral. Lunch: Nescafé Café com Leite, Bomba de Chocolate, Peito de Frango no Forno, Grelhado ou Assado, Camil Arroz Branco Cozido, Alcachofra Cozida (de Alcachofra Fresca), Fazenda São José Cogumelo Paris. Dinner: Sopa de Legumes com Carne, Pão Integral. more...
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Gaining 0.2 kg a Week
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Aninha_Za's Weight History
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