Weigh In record (no journal entry) for 17 September 2022
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50.3 kg
Lost so far: 2.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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891 kcal
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Fat: 32.60g | Prot: 61.95g | Carbs: 64.04g.
Breakfast: Кофе, Зеленый Листовой Салат, Помидоры, Liebendorf Сыр Эдам, Croisette Хлебцы Хрустящие Ржаные Тонкие. Lunch: Вкусно и Точка Ролл Цезарь . Dinner: Сухогруз Кальмар Сушено-Вяленый, Carlsberg Пиво. more...
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Gaining 8.4 kg a Week
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olya_mamolya's Weight History
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