Weigh In record (no journal entry) for 17 September 2022
|
87.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
1042 kcal
|
Fat: 42.25g | Prot: 25.69g | Carbs: 143.88g.
Breakfast: Kaffee. Lunch: Pflaumenkuchen. Snacks/Other: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Roggen Knäckebrot, Lätta Halbfettmargarine, Frischkäse, Lindenhof Gouda. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eulalia52's Weight History
|