Weigh In record (no journal entry) for 17 September 2022
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63.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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480 kcal
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Fat: 31.86g | Prot: 30.45g | Carbs: 18.82g.
Breakfast: Молоко Домашнее Молоко Коровье Домашнее, Яйцо, Мой Домашний Творог, Семга, Овсяные Хлопья (Быстрого Приготовления, Сухие), Сметана Домашняя. more...
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steady weight
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stanki.lena's Weight History
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